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ayurveda

5 posts

Ayurvedic Homemade Remedies for Dandruff

LifestyleHealth, Sports & Fitness

8 months ago

Here are the two most useful homemade remedies for dandruff removal

I)

Take 200 grams of  Neem (also called
Margosa, Indian Lilac) leaves extract and 100 grams of sesame  oil in a bowl and boil slowly.

When the neem extract evaporates and oil remains, stop boiling and purify the liquid and stock it.
Daily apply it as an hair oil.

Benefits: 
Helps in dandruff treatment and stopping hair fall. Also useful for curing head psoriasis.
                 

II)

Ingredients:

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Quest for good health @ Ayurvedic Home Remedies

LifestyleHealth, Sports & Fitness

9 months ago

THE  QUEST FOR GOOD HEALTH IS AS ANCIENT AS THE BEGINNING OF LIFE ITSELF.

Over the centuries man has used ways and means that would provide comfort and healthy life. But, with the advent of civilization came an extravagant lifestyle coupled with illness and diseases. With this began a new crusade -- A crusade against disease and to unravel the secrets of good health. Modern medicine offers cure for various illness but is silent on providing practical tips to tide over daily health problems.

It is said that if you treat a cold it gets cured in a week and if you don’t it would probably take seven days! All of us heard of this maxim and experienced it first hand, but ask granny and she can probably provide concoction and remedies to comfort you in a matter of hours.

With this in mind, in my future articles I would be providing you a series of natural Ayurvedic Home Remedies to live a healthier and happier life at the comfort of your home.

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Ayurveda and Health

LifestyleHealth, Sports & Fitness

9 months ago

Ayurveda is an ancient technique for healthy life. Ayurveda essentially considers use of natural remedies to prevent and cure diseases. In fact, the primary thrust of Ayurveda is on prevention rather than cure. It believes in improving the health of the vital systems of the body to keep diseases away.

Ayurveda is composed of two Sanskrit / Hindi words - ayur and veda. Ayur means life (also health and age) and veda means science (also book of knowledge). So Ayurveda can be regarded as a storehouse of knowledge on how to be healthy in a natural way.

Ayurveda evolved in the ancient times in India and was practiced by vaidyas, who were like the doctors of today. All the the kings used to have their raj vaidya, who was like a personal or family doctor for the king and his family.

There's a lot of information available about Ayurveda on the Internet which can be easily searched out. You can also search for recipes based on the philosophy of Ayurveda. These recipes can be used by you to prepare healthy, wholesome and nutritious diet for yourself and your family. And yes, it is generally quite easy to follow such a diet on an everyday basis.
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Home Remedy for the Underweight

LifestyleHealth, Sports & Fitness

9 months ago

Not only being too fat is a health risk, but being skinny can also cause you  a lot of problems. For instance, several underweight individuals may have poor physical stamina and also a weak immune system, leaving them open  to infections and diseases. It can also cause infertility problems both in males and females. Especially in women being grossly underweight can result in amenorrhea (absence of menstruation) and possible complications during pregnancy. It can also cause anemia and hair loss.

So, here is an excellent Home Remedy for the underweight individuals. By following this you can put on weight and gain strength in no time.

 Ingredients  needed:

1.  Cow Milk

2.  Pure Ghee

3.   Honey

4.   white rock sugar

Directions:
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Care For Your EYES

LifestyleHealth, Sports & Fitness

9 months ago

Eyes are the most sensitive part of the human body which has be taken some special care. Here are the ways, by following which you can easily improve your eye sight.

Home Remedy
Take 100grams of rose water and 15-20 grams of dried amla  in a bottle and leave it for a maximum of 2 days. Then Filter that liquid with a clean cloth and use it as an eye drop. You can apply  1-2 drops daily twice, morning and evening  just before sleep.

The Amla mentioned  is  also known as Amalaki or Indian Gooseberry, which  is a small tree that is indigenous to India. It produces fruit that have been used in ayurveda as a food and a medicine for thousands of years.


Using these eye drops  will not only build your eye sight but also cleanses your eyes.


YOGASANA THAT IMPROVES EYE SIGHT

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