Guest Post by Kaylin McFarren
Everyone during their lifetime is faced with the possibility of losing a dear friend, family member or loved one. Each of us along with terminally-ill patients has been known to experience the same steps of grief before coming to terms with acceptance.
1 – Denial
Upon hearing a disheartening report, the recipient immediately retaliates with a conscious or unconscious refusal to accept facts, information, or the reality of the given situation. It's a defense mechanism and perfectly natural. Some people can become locked in this stage when dealing with traumatic change and simply refuse to move on.
2 – Anger
Frustration can manifest itself in different ways. People dealing with emotional upset can be angry with themselves or with others – especially anyone close to them. Some lash out at God, avoid their workplaces, and even isolate themselves.
3 - Bargaining
This stage often involves attempting to bargain with a religious deity. Some individuals are driven to convert and others offer themselves in trade to save a dying loved one.
4 - Depression
This is the dress rehearsal or the practice run for the 'aftermath' although this stage means different things depending on whom it involves. It's a sort of acceptance with emotional attachment. It's natural to feel sadness and regret, fear and uncertainty. It demonstrates that the person has begun to accept the reality or brutal truth.
5 - Acceptance