Preventive Measures against Swine Flu : A Natural Bio-Terrorist

10 months ago

This new killer swine flu virus is a never-before-seen virus in human beings that can cause a serious situation with "pandemic potential." Basically Swine flu is a respiratory disease that infects pigs due to type A influenza virus that don't have the potential to spread from pigs to human beings in normal conditions. But to the worse side of it, WHO has announced the strain has reached Phase-4 which means the virus can transmit not only from pigs to people but also from person to person.The main reason which can make virus spread easily between humans is the little natural immunity against this new virus.

As the roots of this virus are found in Swine population, people who work with swine and poultry, especially people with intense exposures, are at risk of infection from these animals if the animals carry a strain that can infect humans.

SYMPTOMS:
Most of the symptoms are similar to that of a regular seasonal flu that includes fever, cough, sore throat, body aches, headache, chills and fatigue. Some people have also reported diarrhea and vomiting associated with swine flu.

PREVENTIVE MEASURES:
As prevention is better that cure, let us know the possible precaution and preventive measure that can be taken to make sure not to get effected by this natural bio-terrorist.

1. As there are chances of spreading this Flu viruses when people with influenza cough or sneeze, everyone should make a special effort to avoid contact with potential virus carriers.

2. Those who travel abroad have to be alert about the epidemic situation. Especially those who travel to California, Kansas, New York, Ohio and Texas have to be very cautions avoiding crowded groups because confirmed human cases of the swine flu virus are found in these cities.

3. Cover your mouth and nose with tissues when you sneeze or cough and dispose them properly. Practice good personal hygiene and make sure you use surgical masks and gloves and other sanitary products when you are stepping out of your home.

4. Better stay at home if you are sick and take the advice of your physician if illness continues.

YOGIC METHOD TO BUILD NATURAL IMMUNITY POWER:

According to Indian Yogi 'Swami Ramdev Ji Maharaj', We have got all the immunity inside our own body that can fight against any virus and keep us away from illness and it is our birth right to persist disease free, healthy & fit. We all have undreamed of powers sleeping within us which have to be awakened with proper training and practice.

Let us consider 2 of the most important techniques in PRANAYAM that can immensely build our immunity power and cure almost all the respiratory troubles. As this Swine Flu is also respiratory related, these can for sure help to fight against the virus.

These should be practiced either early in the morning before sunrise or during sunset in the evening. If practiced with empty stomach after completing the morning ablutions, maximum results can be exploited. And If you are practicing in the evening session, you must not eat/drink anything for around 3/4 hours before practicing.

For directions click on the respective Pranayam below,which takes you directly to Swami Ramdev Ji Maharaj's free Pranayam training page.

.:: Bhasrika Pranayam ::.

.:: Kapalbhati Pranayam ::.

Daily Practice these and build your natural immunity power.

Hope this helps...

This was originally published here

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Comments (16)

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By priyana7 months ago

Its very helpful and informative about the preventive measures given by Swami Ramdevji.I am inspired by the tips. thanks and do continue

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By shari10 months ago

Thanks for the good post. As I have said in my Blog and before in here at BloggerBase, I am oh so tired of this government hype and over kill when it comes to this new "Swine Flu". The last two days at the hospital where I work has been NUTS!! People are packing the emergency rooms because they are scared to death that they might be sick. We have not had one case of the swine flu at our hospital, yet people and the tax payers have spent thousands of dollars to hear the words, "Go home, wash your hand, drink extra fluids, stay away from others if they are sick". Prevention needs to be the KEY, in this disease as in all others.

Interesting article on Tamiflu (anti-viral medicine) at:

http://www.naturalnews.com/026185.html

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By ManojKumar10 months ago

thanks on this informative post bob :)

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By kaytiiangel10 months ago

I've discovered that most people don't know that the regular flu kills 35,000 people each year. According to our local health department, Swine Flu is treatable (a rep was on a radio show the other day).

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By fdeflash10 months ago

May be is the last option that we have to combat against infections like mutated Swine Flu, because in some countries dont have the medicine necesary...Good post!

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By alientwilight10 months ago

ty for the tips

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By nordwind10 months ago

Thank you for posting on this subject & useful links to alternative methods (Yogic) to build immunity power and prevent disease.

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By myqute10 months ago

Excellent tip Bob! The Yogi method encourages breathing in of more oxygen to fully use the capacity of the lungs. This increases natural immunity of the body. Another natural "shield" against infections like the mutated Swine Flu.

I pray everyone remains safe and healthy!

P.S. Bob - I took your advise and signed up for a Rapidshare premium account (and see what gives)! I look forward to more tips on where people can download royalty-free nature backgrounds (non-photo) with their Rapidshare account. THANKS!

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