LifestyleHealth, Sports & FitnessBy myqute
10 months ago
In Singapore, the H95 masks are over-rated. Because it does not boost your immunity towards viral infections.
[ Jump to Current Swine Flu News (May 7th 2009) (least important!) :: Kindergarten Preschoolers Advise ::The Advise You Don't see on CDC or WHO (more important!) :: How to choose your wife Organic Life-Saver (Immunity-Boosters) ]
The Advise You Don't See on Sites like CDC or WHO:
1. Sun yourself by having a 5 to 10-minute walk in the park (in the day of course). Even on a cloudy day some sun will help your body manufacture its own Vitamin D, which is crucial in helping your body assimiliate calcium and magnesium (they're a team!) For those who remain indoors a lot may lack Vitamin D. BabyDdrops may be the answer to alternate vitamin D (I will be covering more on this - the advantages and 'disadvantages' of using BabyDdrops - in another blog entry!)
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